Cami SmalleyWinter Mindful Pause: Heart-Centered Resilience & Well-Being

February 14-16, 2025 Go back
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Join Coach Cami, a professional well-being coach, and HeartMath Resilience Advantage trainer, for a weekend devoted to heart-centered well-being in body, mind, and spirit.

Check In: February 14, 2025

Check Out: February 16, 2025

Tuition + Meals: $450
With TreeHaus Twin Lodging Package: $888
With TreeHaus Queen Lodging Package: $948
With RicePod Twin Lodging Package: $1,028
With RicePod Queen Lodging Package: $1,088
With Nest Lodging Package: $1,128

 

Book Now Terms & Conditions
  • Class description
  • Bio
  • Supply List
  • gallery

Class description

This weekend retreat is designed for helping professionals who may feel vulnerable to stress, fatigue, or burnout. Enjoy a heart-focused experience that combines HeartMath’s Resilience Advantage training with restorative activities to help you reconnect with yourself, nature, and your well-being. Through science-based resilience techniques, reflective exercises, yoga, mindfulness and supportive group discussions, you’ll gain practical tools to manage stress, renew your energy, and nurture a deep sense of meaning and inner balance. Take time to replenish and return with a strengthened heart and refreshed spirit.

Contact hours, objectives, and facilitator credentials can be provided for CME.

biography

To learn more about Coach Cami and her Guided Resilience work, visit: guidedresilience.com.

Supply List

  • Comfortable clothing for indoor and outdoor activities
  • Journal

Gallery