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Crystal Gray, Paula Strupeck Gardner & Tami GalbreathSummer Camp 2025: A Retreat to Come Home to Yourself
July 17-20,2025 Go back
Remember when life felt simpler—when you could lose track of time in the warmth of the sun, share easy laughter with friends, and feel completely at home in your own skin?
Somewhere along the way, the world sped up. The to-do lists grew longer, and the quiet moments became fewer.
But deep down, you still crave that sense of ease—the feeling of being present, connected, and alive.
It’s time to slow down. To listen to the wind through the trees, the gentle lapping of the water, and the whispers of your own heart. To be in community, in nature, and in the simple, meaningful moments that remind you who you truly are.
Check In: July 17th, 2025
Check Out: July 20th, 2025
Tuition:
Treehaus Queen: $1899
- Class description
- Bio
- Supply List
- gallery
Class description
Schedule
Thursday
Arrival & Check-In @ 4pm Mocktail Hour
Dinner @ 5pm
Group Intention Setting & Restorative Yoga @ 7pm w/Tami
Friday
*All activities optional
Gentle Hatha Yoga @ 7am w/Crystal
Light breakfast @ 8am
Ayurveda Workshop @ 9am w/Paula
Brunch @ 10am
Forest Bathing/Meditation/Tapping Intro @11am w/Tami
Free Time
Somatic Yin Yoga @ 2:30 pm w/Crystal
Free Time
Dinner @ 5pm
Sound Healing @ 7pm w/Paula
Saturday
*All Activities Optional
Gentle Hatha Yoga (with Crystal) @ 7am
Light breakfast @ 8am
Mindful Crafting @ 9am w/Tami
Brunch @ 10am
Nature Workshop @ 11am w/Paula
Free Time
Somatic Yin Yoga @ 2:30 pm w/ Crystal
Free Time
Dinner @ 5pm
Restorative Yoga w/ sound bowls @ 7pm w/Tami and Paula
Sunday
*All Activities Optional
Gentle Yoga w/Paula @ 7am
Light Breakfast @ 8am
Closing Circle @ 9am
Brunch @ 10am
Check-Out @ 11am
biography
Tami Galbreath
Tami is a Rest Advocate. As an experienced yoga teacher who specializes in restorative yoga and all things surrounding rest she enjoys creating safe spaces.
Tami’s passion lies in volunteering in her community to make the world a better place for women and girls; that passion is brought into each class and space she leads.
Paula Gardner
Paula is your most fervent cheerleader. For 30 years, she has guided her clients to know and trust your sacred self and live in your joy.
Specializing in restorative yoga, Ayurveda, forest bathing, sound healing, Writing-Your-Life, yoga, life coaching, retreats… Paula holds a wholly safe space for you to be wholly you.
Crystal Gray
Crystal is a dedicated yoga teacher with nearly two decades of experience. As a yoga teacher trainer, retreat leader, and yoga instructor with a somatic focus, she brings a compassionate, down-to-earth approach to her classes, helping others explore emotional regulation, personal growth, and healing. Crystal’s teachings inspire a journey of self-discovery and presence, rooted in both ancient wisdom and personal insight.
Supply List
We’ll have all the yoga props you’ll need however, if you like using your own, feel free to bring them! Other things to bring: comfy clothes, toiletries, bug spray, slippers, bathing suit, hat, walking shoes, flip flops/sandals, journal, a good book, headphones (if needed), chargers for technology.
