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Deanna LaMont & Valerie RadeckiSpirit of Sedona Yoga & Mindfulness Retreat
October 10-13, 2024 Go backSedona, Arizona is a special area where energy is amplified…..what you’re most desiring happens quicker! Valerie and Deanna bring the Spirit of Sedona to Wisconsin in a retreat that holds that same intention. Now…experience the magic of Sedona in Northern Wisconsin with the amplification of Lake Superior’s water element bringing fluidity, flow and movement.
Check In: October 10, 2024
Check Out: October 13, 2024
Tuition:
TreeHaus: Single Occupancy: $2,280 / Double Occupancy: $1,875 per person
RicePod: Single Occupancy: $2,550 / Double Occupancy: $2,025 per person
Nest: Single Occupancy: $2,730 / Double Occupancy: $2,100 per person
- Class description
- Bio
- Supply List
- gallery
Class description
Autumn Renewal
The element of Autumn: Symbolizing change. Letting go. Making space for the
promise of renewal. Like the falling leaves from the trees, life takes a new
course by shedding off the old to usher in the new.
As the days get shorter and cooler, it is also a reminder to slow down, to bask
in the beauty and begin to rest and reflect so that actions going forward are
guided by your inner wisdom.
Delight the Soul
Valerie and Deanna have become trusted retreat hosts that create a safe
space to allow deep contemplative dives inward, space for renewal &
relaxation, along with uplifting laughter & AHA’s that delight the Soul.
You will leave the Spirit of Sedona Retreat refreshed, rejuvenated, self-
empowered and feeling re-awakened to life!
WHATS INCLUDED WITH THE RETREAT:
- Daily yoga, mindfulness practices & meditation exclusive to our group.
- Group Energy Healing – an empowering experience using Reiki healing energy & more.
- Sound Healing – An experience that is relaxing yet revitalizing! Sound frequencies from various instruments and crystal bowls help alleviate stress & anxiety, stimulating the body’s natural healing system and help open up possibilities igniting your intuitive and creative centers.
- Qigong 5 Elements Workshop – A simple practice designed to activate your innate healing energy and help your body rejuvenate naturally by unlocking your full potential, restoring and enhancing the flow of your body’s energy.
- Creativity Workshop making a Serenity Stone - Rock wrapping is a fun art form where rocks are wrapped in natural materials using basketry and knotting techniques. The resulting fusion of rock and material help create a sense of peace and tranquility.
- Feel nurtured by nature, outdoors in the beautiful Fall colors adjacent to Lake Superior. [Expect to do some gentle hiking/walking]
- Open discussions held in a comfortable environment to learn from each other & laugh together!
- Luxury Accommodations
- Delicious and nourishing 5-star Wild Rice Retreat Center meals featuring farm-to-table cuisine based on the Chequamegon Bay farms’ seasonal availability, supplemented with organic, ethically sourced, sustainably procured ingredients.
- Space in the schedule to explore this beautiful area on your own or simply to curl up with a good book and relax among the beautiful nature that surrounds you!
biography
As a Tao Wellness Guide trained in Body & Brain Management, Deanna LaMont is an Uplifter, a Truth Seeker and Intuitive Energy Healer. Having innate trust in how the Universe works, Deanna assists others in connecting with their true, authentic nature. With over 30 years of tools and trainings to draw on, she intuitively uses any combination from that tool box which includes her connection as an Usui Reiki master, training by Mike Dooley in the Art of Living Your Dreams as an Infinite Possibilities Trailblazer, a Tao Wellness Guide in Gentle Yoga/Meridian Stretching, Mindfulness & Meditation and the empowering connection with Nature. Having over 3 decades of advertising sales experience in Newspaper and Radio, Deanna has fine-tuned her ability in compassionate communication to help anchor her intention of having you feel fully seen and heard.
Valerie, your vibrant yoga guide since 2010, brings a unique blend of expertise. Certified in Vinyasa, Yin and Restore Yoga, she crafts an experience tailored just for you. In Valerie’s classes, it’s all about embracing your individual journey. Picture conscious movement synchronized with breath and music, creating a space where everyone feels at home.
Valerie’s sessions are infused with Love, Joy and Acceptance, nudging you to uncover the Truth and Light within. Her intention? To help you escape the chatter of your mind, guiding your body in a dance with breath tailored to your self-care needs. As a Reiki Master, she adds an energetic touch to her classes. Beyond yoga Valerie dives into Qi Gong, Breathwork and Meditation and is always up for learning new modalities of self-care and sharing with others. As a resident of the midwest, she is excited to provide this next retreat during the breathtaking, magnificent season of fall!
Supply List
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Covered water bottle
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Any additional snacks, if needed between the meals that are included
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Dress in layers! We will be spending time indoors and out and temperatures will vary depending on our activities.
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Swim suit for sauna
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Hiking or tennis shoes with tread
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Journal & pen
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An open mind and curious heart!