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Jaina Portwood & Alex TroitzschGroup Retreat: Solstice Aufguss Sauna & Yoga Retreat
December 16-18, 2022 Go back
Enjoy guided traditional German-style Sauna sessions, yoga classes, and the deep stillness that only a wellness retreat can provide. A pause to re-calibrate, and recharge your life. A solstice celebration. We will plant seeds of intention together during the darkest & longest nights of the year.
Check in: December 16, 2022
Check out: December 18, 2022
Pricing
Treehaus: Private Room & Bath / Per Person: $1199
Nest: Private Cabin & Bath / Cost for Single Occupancy: $1499, Private Cabin & Bath / Cost for Couple Sharing a Bed: $2340 (total)
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Class description
Enjoy guided traditional German-style Sauna sessions, yoga classes, and the deep stillness that only a wellness retreat can provide. A pause to re-calibrate, and recharge your life. A solstice celebration. We will plant seeds of intention together during the darkest & longest nights of the year.
This is a journey into vibrancy, purification, and reconnection to your body and to yourself. Find meaningful connection to others. Deepen your restorative yoga practices for vitality and radiance. Connect with nature. Leave the weekend feeling refreshed, and inspired. Experience your natural capacity to hold deep, lasting peace in body and in mind.
The Retreat
Experience a beautiful balance of indoor and outdoor group activities, with downtime for you to rest and relax solo. Each day you’ll have the opportunity to engage in meaningful connection with others, enjoy divine meals together, and also find space for solitude and reflection. Our main focus this weekend is guided sauna, breath work sessions, gentle yoga, and exploring the subtle body anatomy of yoga. All sessions are curated for any level of experience. Everyone is welcome.
This retreat will give you the opportunity to:
- Explore the 3 pillars of sauna wellbeing: Hot, Cold, Sleep / Relaxation
- Experience the Subtle Bodies of Yoga Anatomy through stretching, breathwork, and a compelling workshop
- Reconnect with your body and yourself, feeling present
- Fully recharge and reset your system
- Connect with other beautiful people
- Create more radiance in your life
- Nourish your mind, body, and spirit in nature
- Celebrate the winter solstice
