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Sometimes we need to hit pause, have a change of scenery, and surround ourselves with the healing elements in nature to remember who we are and what is important to us. Returning to our true nature is an act of self-care and something that doesn't happen without conscious effort. That is what this yoga and wellness retreat is all about.
Check In: October 13, 2023 - 4 pm
Check Out: October 15, 2023 - 11 am
Treehaus Room (4 private rooms in a group unit) Private suite with twin bed, bathroom, outdoor patio and shared living space: $1,199 per person
Nest (most luxurious and private) Standalone cabin with a king bed, sleeper sofa, kitchenette, and front porch: $1,499 (single occupancy) $1,199 (double occupancy)
- Class description
- Bio
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Class description
Sometimes we need to hit pause, have a change of scenery, and surround ourselves with the healing elements in nature to remember who we are and what is important to us. Returning to our true nature is an act of self-care and something that doesn't happen without conscious effort. That is what this yoga and wellness retreat is all about.
Spend a weekend convening with the elements of earth, water, fire and air. Spend time in community and in solitude. Move your body with daily yoga and hiking. Get still with guided meditation, sound healing, and time for rest. Cleanse yourself in the sauna onsite or in the healing waters of Lake Superior. Burn away what has been keeping you from feeling centered and connected.
This Retreat is for you if:
- You crave time in nature and feel a spiritual connection to the outdoors
- You want some time for yourself, to slow down and replenish your energy
- You desire to have a weekend of pampering with good food and cozy accommodations
- You want to reconnect with your true, innermost nature
- You seek solitude to commune with the earth, the stars, and Lake Superior
- You are ready to commit - or recommit - to self-care practices that nourish and sustain you
Follow Book Now Link for detailed schedule for this retreat.
biography
NICOLE LOVALD, RYT500, has been leading retreats across Minnesota and Internationally since becoming a yoga teacher in 2012. She is passionate about "living your yoga" and finding healthful ways to embody yoga both on and off the mat.
During this retreat she will combine her trainings in yoga and shamanism, to help participants connect on a deeper level to both their inner nature and that of mother earth/pachamama. Giving gratitude and reverence to the nature around us and within us.
Nicole is the owner of Healing with Heart Psychotherapy. She is also one of the co-owners of Spirit of the Lake Yoga and Wellness Center in Shorewood, Minnesota. Nicole is a master’s level trained counselor, certified life coach, reiki healer, and registered yoga teacher. As a natural healer all of her life, she has worked with a variety of populations (at-risk kids, veterans, domestic violence and sexual assault victims and more) in various settings throughout her career.
Contact: info@nicolelovald.com
Website: https://www.nicolelovald.com/
Supply List
Wild Rice Retreat offers mats, blankets, blocks and straps if you prefer not to bring your own. Chairs are also provided for guests who require them.
