Unsure of which experience is right for you? learn more
Join us in a nurturing and rejuvenating environment along the shores of Lake Superior, and rediscover how your everyday food choices can strengthen your health. Participate in as many or as few of the daily activities as you’d like. This time is designed for you.
Check in: January 12, 2023
Check out: January 15, 2023
Pricing:
RicePod: $1,754
Nest: $1,954
Treehaus: $1,654
Please note this retreat can only be booked through the link below.
- Class description
- Bio
- Supply List
- gallery
Class description
Join us in a nurturing and rejuvenating environment along the shores of Lake Superior, and rediscover how your everyday food choices can strengthen your health. Participate in as many or as few of the daily activities as you’d like. This time is designed for you.
The Retreat will include:
Daily nutrition and wellness discussions along with social and journaling tips taught by Eat Well Repeat.
Activities will include Guided walks / snowshoeing, daily yoga, sauna haus and rain room for your relaxation and individual time for rest and rejuvenation.
Rest well in artfully designed lodging with oversized windows where views of Wild Rice Retreat’s 100-acre woods cocoon you in nature.
biography
Patricia Yusefzdeh is Founder of Eat Well Repeat & Master Nutrition Therapist
I fell in love with nutrition when I realized that food has the power to heal. It’s time to learn how to feed ourselves and our families better - we need to say no to companies that profit from processed and pesticide-laden food. We need to vote with our dollars and support animal welfare - animals should be sustainably and ethically raised, not in filthy cages eating the wrong diet. The one billion pounds of pesticides that are sprayed into our environment are ruining the bacteria that should reside in our soil and our gut. I will guide you on what foods to purchase to keep you and your family as healthy as possible.
I am family-oriented, an animal-rights advocate, lover of nature, dogs and whole foods. Originally from Venezuela, I love traveling with my family and learning about other cultures and their traditions.
Through one-on-one custom nutrition consulting, I like to empower you and your families to restore your health. I’m here to hold your hand through it all and to help you fit healing into your life.
Renee Evenstad is the Retreat Assistant and Co-Coordinator.
|
Contact: |
Website: |
Follow: |
Supply List
For yoga, Wild Rice Retreat offers mats, blankets, blocks and straps if you prefer not to bring your own. Chairs are also provided for guests who require them.
