Rooted in Nourishment

Nourishment is a core pillar at Wild Rice Retreat, and we’ve crafted a welcoming dining experience at Root, our onsite kitchen, to fuel the soul. Guided by a holistic, Ayurvedic-inspired approach, we focus on creating meals with whole foods, placing a strong emphasis on fresh fruits, vegetables, whole grains, legumes, nuts, seeds, herbs, and spices to keep our guests feeling energized and satisfied.

See our pillars

Included in Your Stay

Daily meals at Root are included in your stay. Prior to your arrival, you will be contacted via email to provide any allergies or dietary restrictions you may have so our team can ensure the daily menus are tailored to suit your needs.

Guided Retreat guest dining schedules may vary.
Menus change seasonally.

Lite Breakfast

8-9 am

Start your day with a light breakfast offering of Greek Yogurt and House-made Granola, Fresh Fruit, local coffee from Wonderstate, and artisan hot tea.

Brunch

10 am-12 pm

Fuel up for day of Bayfield adventures with a robust brunch offering that includes items like Vegetable Quiche, Fresh Spinach & Arugula Salad, Gluten-free Almond Crust Breakfast Pie with Fresh Herbs & Roasted Vegetables, Fresh Fruit Platter and Local Baked Artisan Breads.

Dinner

5-7 pm

After a day of exploring, wind down with a family-style offering of dishes like Lake Superior Ponzu Salmon with House Pickles, Roasted Fresh Vegetables, Baked Chicken and Vegetable Curry, Chilled Raita Salad and Midnight Brownies.

a glass of yellow liquid with a slice of lemon on a stone surface

Drink in Wellness

Our beverage program features complimentary coffee from local roaster, Wonderstate, and artisan hot tea while revitalizing tonics, regional beers and ciders, and small-batch natural wines are available for purchase. Savor our house-made free-spirited options, like the Green Refresher, which combines fresh herbs and cucumber for an energizing and restorative sip.

Wow, Can’t Wait To Return

“Beautiful modern accommodations, sauna, yoga, aromatherapy class, on the shores of Lake Superior, and a wooded walking trail to the cute town of Bayfield, WI. And the FOOD!! It was exactly as I’d love to eat every day if I had a personal chef. Healthy, gluten/dairy free friendly, savory, gourmet brunch and dinner buffets, as well as lite breakfast pre yoga.”

@Minnesotaliz

Outstanding, Nature Oriented & Sophisticated Oasis

“I stayed in a private cabin and had a fabulous, serene experience! The meals were all fantastic ... healthy and full of flavor! The vibe of the retreat was serene and earthy. I can't say enough good things about my experience! I will recommend this to everyone and anyone who is looking for a rejuvenating and supremely natural, yet sophisticated experience! A+++”

@Travel528070