Unsure of which experience is right for you? learn more
Solo Exploration
A new and transformational way to travel, guests are invited to curate their own experience with a resort stay. Whether seeking a quiet getaway to reflect and rest or an action-packed trip full of movement and adventure, Wild Rice Retreat is the perfect place to escape the everyday. Wild Rice welcomes adults and their newest little ones—ages 16 and up, with exceptions for infants under 18 months.
Your Resort Stay Includes
- Scandinavian Modern Lodging
- Two Fresh & Healthy Locally-Sourced Meals Served Daily (Brunch & Dinner)
- Lite Breakfast Served Daily
- Complimentary Daily Movement & Wellness Classes
- 24-Hour Sauna & Rain Shower Experience
Movement
Designed to ground the mind, body and spirit. Movement classes may consist of yoga, meditation, nature walks, and more.
Expression
Designed to nurture individual creativity. Expression classes may consist of watercolor painting, essential oil classes, and more.
Nourishment
Designed to bring wellbeing full circle. Nourishment classes may consist of gardening, foraging, and spirit-free cocktail-making classes.
Example Daily Schedule
| 8:00 am | Lite Breakfast |
| 9:00 am | Morning Movement |
| 10:00 am | Brunch |
| 1:00 pm | Immersion Class |
| 4:00 pm | Daily Arrival and Check-in |
| 4:00 pm | Immersion Class |
| 5:00 pm | Dinner |
| 7:00 pm | Immersion Class |
| 24/7 | Open Sauna and Rain Shower Experience |
Daily Class Calendar
Create your own schedule from our daily classes for the perfect blend of solitude and community. Classes are added to the calendar as soon as they are scheduled, up to a week in advance. Please check back prior to your stay for a complete look at the offerings available.
Winter Solstice Reset
Friday, December 20, 7-9pm | Saturday, December 21, 7:30-9pm
Join our Winter Solstice Reset to celebrate the return of light with breathwork and sound healing. Friday, Rose Hayes-Dineen will guide a Vivation breathwork session to help release the old and welcome new beginnings. On Saturday, Monique Forcier offers a sound bath to restore inner harmony and prepare for brighter days ahead.
Design Your Best Year
Tuesday, December 31st | Wednesday, January 1st
Start the new year with purpose at Wild Rice Retreat’s New Year’s Celebration, led by Alexis Frey, Human Design Reader, Podcaster, and Spiritual Mindset Coach. Over two days, enjoy workshops to help you manifest an aligned 2025. Gain tools to begin the year with clarity, confidence, and creativity.