Solo Exploration

Journey Through the Shadows: A New Moon Awakening

Friday, March 28th - Sunday, March 30th

Where darkness becomes your ally in self-discovery. Together, we navigate the shadows to uncover the limits of our ego-driven identities, opening the way to greater awareness and deeper clarity . A sacred journey of transformation with intentional movement, expanded mindsets, focused breathing, sound healing and intentional dialogue. We invite you to emerge into clarity, renewed and ready to embrace the light of new moon beginnings.

FRIDAY

Dawn of the Inner Sun (9-10 am)
Ignite Your Inner Light: A transformative morning asana practice designed to awaken your spirit and energize your body. Together we will greet the day with intentional breathing, dynamic and fluid movements to awaken the energy within you. Here we foster a sense of vitality and clarity drawing inspiration from the radiant energy of the sun.

The Art of Breath (3-4 pm)
The Practice of Life Force: An invigorating introduction to the transformative power of breathwork. This class invites you to unlock the potential of your life force energy, harnessing the breath as a catalyst for profound change and holistic healing.

New Moon Sound Journey (7-8 pm)
With Sound we Heal: An immersive sound experience designed to embrace the seemingly quiet power of the new moon and the shadows it brings. Through gentle movement, illuminating breath practices and soothing soundscapes, this session invites you to settle into your energy body to receive the healing frequency of bowls and matras under the watchful gaze of the new moon energy.

SATURDAY

Somatic Lunar Strength (9-10 am)
Harness Your Lunar Energy: An empowering somatic strength class designed to help you connect to the illuminating energy in the moon. In this practice we will balance presence with fluidity to foster resilience and grace as we tap into our intuition and emotional power governed by the moon.

Through the Shadows: Exploring the Inner Landscape
Embracing the Unknown: A blindfolded workshop designed to deepen your trust and intuition as you learn to navigate the terrain of your inner world in a safe and supportive environment. In the depth of these playful practices you will embark on a journey into the darkness, to transform fear into empowerment and the unknown into clarity. Step boldly into the shadows and emerge with a new sense of self awareness and divine connection.

New Moon Gathering - A night of Intention and Reflection (7-8 pm)
New Moon Beginnings: A serene New Moon Circle where we will come together to reflect, to manifest, and to embrace the transformative power of new beginnings. Together we share or just simply listen to foster a sense of community and support as we embark on our journeys of self discovery.

SUNDAY

Union of Sun and Moon Flow:
Integrate Energetic Harmony: A Unique blend of strength and tranquility marrying the invigorating essence of the sun with the soothing qualities of the moon, reminding us of this beautiful interdynamic expression that reflects the macrocosm with the micro. Sealing the weekend with an integrative flow with poses designed to balance and illuminate the interplay of the celestial forces on our human experiences.

These workshops are included for guests booking a stay with us. Community members can drop in for $20 per experience. Reserve your spot today at the front desk or call 715-779-0178 to secure your place on the class list!